Check out my interview with Host of "Lead Your Life" podcast, Debbie Heiser. We talk about life, running, and how it's never too late to start something new and dream big!
While she was preparing for her first marathon, a friend of Godfrey’s told her about the Six Star Finisher Medal, one of the most exclusive prizes in the running world. The medal is awarded to anyone who runs all six of the World Marathon Majors in Berlin, Boston, Chicago, London, Tokyo and New York.
Runner’s Round Table is a podcast dedicated to runners looking to improve their overall experience with running. In this episode, Robyn talks about the importance of strength training for runners as we age. Just a few key exercises can make a world of difference.